Protecting yourself from health risks at work

Tips and information

• Follow the rules on safety at your workplace which are set by your employer
• Use special clothing and equipment to protect from risks
• Take training on safe work practices, how to prevent accidents and stress at work
• Keep the workplace tidy, clean and comfortable
• Report any situation at work you believe may be harmful to you or co-workers
• Get to know where to find first aid and how to help co-workers in case of emergency
• Keep a healthy balance between work and private life
• Avoid always working long hours
• Help and respect co-workers and to be positive in the workplace.
• Avoid sitting for a long time and adopt healthy eating habits at work